5 Mile Run

1;06:35
The Split:24:49/41:46
First half went really well. First two miles in 18 min. Half a mile into the second half I was getting a side stitch (more in my right lung than in my side) so we stopped to walk for a second. Then the nausea set in. I felt like I would be lucky not to throw up. We made it home, but as you can see we walked the rest of the way. I felt bad to make Daniel walk with me, but there really wasn't much I could do. I am glad we got the miles in. :)

10 Mile Run

1:47:58
The Split 50:20/57:38

New Shoes

4.5 mile run

58 Min 54 Seconds
My legs were so tired from the 9 mile run and my feet have been hurting from the need for new shoes so we walked more than half of the run.
I did not want to run today, so I am proud that we went out and got the miles in. :)

9 mile run

1 Hour 33 Min 45 Seconds!
Negative split by 42 seconds!